Yoga Therapy-Tag | Shoulder girdle and arms

Yoga Therapy-Tag shoulder joint

Anatomy - Pathology - Case Discussions

Our shoulder joint is a conglomerate of 4 individual joints that connect our hands to the spine. The functionality depends on our use in everyday life and especially on the posture of the thoracic spine. Extremely mobile, muscle-guided and the basis of all grasping, hanging and supporting, the shoulder girdle gives us numerous movement variations to prevent possible pathologies or stimulate the regeneration of the affected tissues. Four simple steps allow a structural approach: Mindfulness - Stabilization - Mobilization - Reintegration.

We are looking forward to seeing you!