ARTICLE

For the curious and those hungry for knowledge, we have collected articles and suggestions on this page on specific topics related to health and Yoga Therapy.

The power of posture

Our posture reflects our inner attitude. You could also say that our emotional state is expressed in our posture. We have all repeatedly perceived and are aware that the separation of mind and body is outdated. Yoga and other bodywork concepts have long since concluded, as has modern neuroscience and its related fields, that our bodies do not exist independently of our emotions and our mental processes. So why, I ask myself and many of my clients in practice, do we hold ourselves so poorly?

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Immune system - A miracle of nature

In everyday life, we need our hands to grasp ourselves and our environment. They use large parts of our cerebral cortex and are closely connected to our senses. Feeling and touching temperature, surface texture, shape and consistency enable us to grasp and categorize.

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Further publications as PDF download

Spondylolisthesis - the segmental instability of the spine

Yoga Aktuell Special No. 8 - 2019 | Yoga Therapy and healing | From the point of view of the joints

German Yoga Forum Issue 5 2016 | Yoga Therapy: Elbow

German Yoga Forum Issue 1 2016| Yoga Therapy: Wrists

German Yoga Forum Issue 6 2015 | Yoga Therapy: Yoga with knee or hip prosthesis

German Yoga Forum Issue 5 2015 | Yoga Therapy: Cervical spine

German Yoga Forum Issue 4 2015 | Yoga Therapy: Shoulder

German Yoga Forum Issue 3 2015 | Yoga Therapy: Feet

Yoga News April / May 2015 | Yoga: Shine and Shadow

German Yoga Forum Issue 2 2015 | Yoga Therapy: Scoliosis

German Yoga Forum Issue 1 2015 | Yoga Therapy: Hip joint

German Yoga Forum Issue 6 2014 | Yoga Therapy: Sacroiliac joint

German Yoga Forum Issue 5 2014 | Yoga Therapy: Knee Part II

German Yoga Forum Issue 4 2014 | Yoga Therapy: Knee Part I

German Yoga Forum Issue 3 2014 | Yoga Therapy: Intervertebral discs

German Yoga Forum Issue 2 2014 | For a rethink in yoga

German Yoga Forum Issue 1 2014 | Yoga Therapy: Treatment approach

German Yoga Forum Issue 6 2013 | Yoga Therapy: Fascia

German Yoga Forum Issue 4 2013 | Yoga Therapy: Musculature

German Yoga Forum Issue 3 2013 | Yoga Therapy: Cartilage

German Yoga Forum Issue 2 2013 | Yoga Therapy: Bones/Osteoporosis

German Yoga Forum Issue 1 2013 | Yoga Therapy: Introductory thoughts

German Yoga Forum Issue 2 2012 | pranayama

German Yoga Forum Issue 1 2012 | asana

German Yoga Forum Issue 5 2011 | Yoga-Chikitsa: Healing

German Yoga Forum Issue 3 2010 | Healing the body axis

 
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